BILLINGS OVULATION METHOD

The Billings Ovulation Method is a Safe, Natural Reliable way of Timing Pregnancy

The Billings Ovulation Method is an individual technique of Natural Fertility Regulation in which days of infertility, possible fertility and maximum fertility are defined by the hormonally determined patterns of the cervical mucus and vaginal discharges as observed by the woman.Natural Fertility Regulation promotes the development of stable, happy, family life based on love and respect between the couple, love and respect for their fertility, and happiness in the intimate expression of the union of their lives in the physical sexual relationship.

BILLINGS SIGN OF NATURAL FERTILITY

The Billings Ovulation Method is a natural method of fertility management. It teaches you to recognise your body's natural signal of fertility cervical mucus. Your reproductive system is wonderfully complex,yet the signals it gives you can be quite simple,helping you identify the fertile and infertile times in your cycles.You may have noticed different types of discharge throughout your menstrual cycle.The sensation that this discharge produces outside the vaginal opening also changes.This is because your cervix produces different types of mucus in response to changing hormone levels. Once you're familiar with these changes you'll be able to identify your patterns of fertility and infertility in your cycle.The Billings Ovulation Method is a safe, natural reliable way of timing pregnancy.

SAFEGUARD OF REPRODUCTIVE HEALTH

The Billings Ovulation Method is not just for women who are trying to conceive or for those who are wanting to avoid pregnancy. It is knowledge that every woman ought to have. Why? Because it can help you to safeguard your reproductive health.Changes in your cervical mucus are an accurate reflection of what is going on with your reproductive hormones. The chart you keep will be an accurate record of these hormonal events. Over 50 years of research and hormonal assays confirm this.Once you learn to recognise what is normal for you, you'll be able to identify what isn't. If you notice irregularities in your pattern, such as abnormal bleeding or an unusual pattern of discharge.The Billings Ovulation Method is a safe, natural reliable way of timing pregnancy.

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MODREN,SIMPLE AND EFFECTIVE METHOD

The Billings Ovulation Method is one of the most modern, simple, and effective methods of natural family planning. By learning to identify natural signs of fertility and infertility millions around the world have used the method to achieve, or avoid pregnancy.It is the most scientifically researched method of natural family planning available today.It takes into consideration the uniqueness of a woman's cycle on a day-to-day basis. By keeping a chart and applying the Rules of the Billings Ovulation Method, the woman will learn day-by-day whether she is infertile, or potentially fertile and the timing of ovulation. She will learn what is happening in her body, based on what she has charted, and will gain confidence to successfully use the Method to manage her fertility naturally.

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What is the Billings Ovulation Method

A unique feature of the method is being able to recognise when you're infertile, as well as when you're fertile. So you can be confident in knowing, on any particular day, whether having sex is likely to result in a pregnancy. You are in control depending on whether you want to achieve or avoid pregnancy.When you decide the time is right to have a baby, the method can be used to achieve pregnancy. Knowing how to identify your fertile time and your Peak of fertility optimises your chances of conceiving.

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How does the Billings Ovulation Method work

We know from extensive scientific research that cervical mucus is essential for fertility. It protects and nourishes the sperm so they retain their fertilising capacity. It forms channels which help the sperm travel through your reproductive system to meet and fertilise the egg. And it acts as a filter, destroying imperfect sperm cells.The key to understanding your fertility is what you feel at the vaginal opening, called the vulva, as you go about your normal daily activities. Sometimes during your cycle you may wonder if your period has started.

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How the Billings Ovulation Method can help

Knowing how to identify the fertile and infertile times in your cycles can help you to optimise your chances of achieving pregnancy. With the Billings Ovulation Method® you'll learn to understand the signs of fertility and to recognise your Peak day, which is the most fertile day in your cycle and very close to the time of ovulation. That way you'll know when you have the best chance of conceiving. At its simplest, it means having sex when you're aware of the slippery sensation that signals you are at your most fertile.

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BOMS PAKISTAN ANNUEL REPORT 2014

In the year 2014, from January to December, National Family Life Commission was engaged in different Diocesan and National level programs. Please find below the details of these programs.. In this regard, we have traveled 7 dioceses of Pakistan where we conducted training programs mostly theparishes in rural areas and urban slums where the Catholic couples are given the programs on Spirituality of Marriage and Church's Moral and social Teachings on Human Sexuality as w ell as the skill/training to learn Natural Family Planning (Billings Ovulation Method) in their marriages. People at grass-roots level are not aware of all these and consequently living their Marital Life against the teachings of Catholic Church which is the cause of many broken marriages. Besides this we are also working with Government Health Sector as well as with other Christian denominations, which is a good testimony of Inter-faith and inter-denominational harmony in Pakistan.

Please find below the main activities of 2014

1. Two-day BOM (Billings Ovulation Method) training program with the couples of Chak No. 36, Sargodha Parish

2. BOM training program with the couples of Chakwal Parish, Diocese of Islamabad-Rawalpindi

3. National Family Life Conference on Christian Life Program and BOM teachers training program

4. National program on marriage preparation and introduction of BOM with the youth of 7 dioceses of Pakistan

5. Workshop on BOM and Teen STAR program at Asian Youth Ministers Meeting at Deajeon, Korea

6. An orientation of BOM with the Young Gynecologists from various hospitals of Islamabad at Pakistan Institute of Medical Sciences, Islamabad

7. Ongoing BOM teachers Training program with 3 couples of Rawalpindi Diocese on weekly basis

8. Ongoing NFP teachers training program with the students of Regional Training Institute, Ministry of Population Welfare, Islamabad

9. BOM training Program with the couples of Multan Diocese

10. BOM training program with the Couples of Faisalabad Diocese

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BOMS PAKISTAN ANNUEL REPROT 2015

In the year 2015, from January to December, National Family Life Commission was engaged in different Diocesan and National level programs. In this regard, we have traveled mostly the parishes in rural areas and urban slums where the Catholic couples are given the programs on Spirituality of Marriage and Church's Moral and social Teachings on Human Sexuality as well as the skill/training to learn Natural Family Planning (Billings Ovulation Method) in their marriages. People at grass-roots level are not aware of all these and consequently living their Marital Life against the teachings of Catholic Church which is the cause of many broken marriages. Besides this we are also working with Government Health Sector as well as with other Christian denominations, which is a good testimony of Inter-faith and inter-denominational harmony in Pakistan.

Please find below the main activities of 2015

1. BOM training program with the couples of St. Eugene De Mazenod Church, Pir Mahal, Diocese of Faisalabad

2. One-day BOM (Billings Ovulation Method) training program with the couples of St. Joseph's Parish, Chak No. 36, Sargodha, Diocese of Islamabad-Rawalpindi

3. BOM Training program with the couples of St. Joseph's Parish, Archdiocese of Lahore

4. BOM training Program with the couples of Immaculate Conception Church, Toba Tek Singh, Diocese of Faisalabad

5. BOM training Program with the couples of St. Joseph's Cathedral, Diocese of Islamabad-Rawalpindi

6. BOM training Program with couples of Sacred Heart Parish, Gojra, Diocese of Faisalabad.

7. Ongoing NFP teachers training program of BOM (September 2014 to March 2015 on weekly basis) with the Family Health Workers of Regional Training Institute, Ministry of Population Welfare, Islamabad

8. One day BOM training Program with the couples of Good Shepherd's Church Assemblies, Islamabad

9. National program on marriage preparation and introduction of BOM with the youth of 6 dioceses of Pakistan in Ayubia

10. 6-month Teachers Training Program (weekly basis) of 4 couples of St. Joseph's parish at National Family Life Office, Rawalpindi

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BOMS PAKISTAN ANNUEL REPORT 2016

In the year 2016, from January to December, National Family Life Commission was engaged in different Diocesan and National level programs. In this regard,we have traveled 7 dioceses of Pakistan where we conducted training programs mostly theparishes in rural areas and urban slums where the Catholic couples are given the programs on Spirituality of Marriage and Church's Moral and social Teachings on Human Sexuality as well as the skill/training to learn Natural Family Planning (Billings Ovulation Method) in their marriages. People at grass-roots level are not aware of all these and consequently living their Marital Life against the teachings of Catholic Church which is the cause of many broken marriages.Besides this we are also working with Government Health Sector as well as with other Christian denominations,which is a good testimony of Inter-faith and inter-denominational harmony in Pakistan.

Please find below the main activities of 2016

1. BOM training program with the couples of Sts. Peter & Paul Cathedral ,Diocese of Faisalabad

2. One-day BOM (Billings Ovulation Method) training program with the couples of Ibn-e-Mariam Colony (MC Sisters, Faisalabad)

3. BOM training Program with the couples of Satellite Town,Diocese of Islamabad-Rawalpindi (Home for Peace, Missionaries of Charity)

4. BOM training Program with the couples of Our Lady of Fatima Church, RenalaKhurd, Diocese of Faisalabad

5. One day training Program with couples of, St. James parish, Okara, Diocese of Faisalabad

6. 3-day BOM Teachers Training Program with the couples of Hyderabad Diocese at Joti Center, Mirpurkhas

7. 3-day BOM Teachers Training Program with couples of Archdiocese of Karachi at Holy Family Hospital Karachi.

8. One day BOM training Program with the couples of Sacred Heart Parish, Sahiwal, Diocese of Faisalabad

9. 3-day BOM Teachers Training Program for the couples ofQuetta at Christ the King Church, Diocese of Quetta

10.3-day teachers training program with staff and students of St. Raphael's Hospital, Diocese of Faisalabad

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  • BOM TEACHER TRAINING PROGRAM ON NATURAL FAMILY PLANNING ON 31TH MAY ,2012 AT ABBOTATBAD

    Teacher Training program on Natural Family Planning held on 31th May, 2012 at Regional Training Institute Abbottabad.

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  • BOM TEACHER TRAINING PROGRAM ON SPIRITUALITY & MARRIAGE on 12th March, 2016 at Renala Khurd

    Billings Ovulation Method Training Program on Spirituality of Marriage and Nuture Family Planning at Our Lady of Fatima Church on Renala Khurd Distt. Okara on 12 March, 2016

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  • BOM TEACHER TRAINING PROGRAM ON SPIRITUALITY & MARRIAGE on 27th Febuary, 2016 at Satellite Town Rawalpindi

    Billings Ovulation Method Training Program on Spirituality of Marriage and Nuture Family Planning at Home of Peace( Missionary of Chairty Sisters Satellite Town Rawalpindi on 27th Febuary , 2016

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  • BOM TEACHER TRAINING PROGRAM ON SPIRITUALITY & MARRIAGE on 06th Febuary, 2016 at Malkhanawala, Faisalabad

    Billings Ovulation Method Training Program on Spirituality of Marriage and Nuture Family Planning at Home of Compassion( Missionary of Chairty Sisters Malkhanawala, Faisalabad on 06th Febuary , 2016

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  • BOM TEACHER TRAINING PROGRAM ON SPIRITUALITY & MARRIAGE on 21st April, 2016 at Karachi

    Billings Ovulation Method Training Program on Spirituality of Marriage and Nuture Family Planning at Holy Family Hospital, Karachi on 21st April, 2016.

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  • BOM TEACHER TRAINING PROGRAM ON SPIRITUALITY & MARRIAGE on 21st April, 2016 at Karachi

    Billings Ovulation Method Training Program on Spirituality of Marriage and Nuture Family Planning at Holy Family Hospital, Karachi on 21st April, 2016.

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  • BOM TEACHER TRAINING PROGRAM ON SPIRITUALITY & MARRIAGE on 21st April, 2016 at Karachi

    Billings Ovulation Method Training Program on Spirituality of Marriage and Nuture Family Planning at Holy Family Hospital, Karachi on 21st April, 2016.

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  • BOM Program at Our Lady of Fatima Church on Renala Khurd on 12 March, 2016

    Billings Ovulation Method Training Program on Spirituality of Marriage and Nuture Family Planning at Our Lady of Fatima Church on Renala Khurd on 12 March, 2016

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  • BOM Training program with the couples of Chak No. 36, Sargodha parish 14th February 2015

    Training program on Natural Family Planning (Billings Ovulation Method) was held on 14th February 2015 at St. Joseph's Church Chak 36/SB, Sargodha. Eighteen couples of different nearby villages participated in this program.

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  • BOM Training program with the couples of St. Joseph's Parish, Archdiocese of Lahore on 23rd March, 2015

    National Family life Commission had BOM training in Lahore Archdiocese on 23rd March.. It was a one day training program in which 16 couples of St. Joseph's Parish participated.

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  • BOM training Program with couples of Sacred Heart Parish, Gojra, Diocese of Faisalabad On 20th June 2015

    On 20th June 2015, National Office had a training program on Billings Ovulation Method with the couples of Gojra Parish, diocese of Faisalabad.There were 7 couples and 2 single mothers attended this program.

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  • 5-Day training program of BOM at District Headquarter, Hospital, Rawalpindi

    We have been given an opportunity to trained 25 nurses cum family councilors of District Headquarter Hospital of Rawalpindi. This is a 5 days training program in which 25 Muslim nurses from Islamabad-Rawalpindi, Murree and other suburban towns and villages took part.

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  • BOM training Program with the couples of St. Joseph's Cathedral, Diocese of Islamabad-Rawalpindi

    National Family Life office has organized a training program on BOM with the couples of St. Joseph's Cathedral Parish on 23rd May 2015. The total number of couples was 24.

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  • BOM training Program with couples at Pastoral Center, Diocese of Rawalpindi On 13th April 2013

    Training program on Natural Family Planning (Billings Ovulation Method) was held on 13th April 2013 at Pastoral Center, Lalazar, Rawalpindi. Fourteen couples of different areas of the city participated in this program.

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  • BOM training Program with couples at Caritas Hall,Bishop's House Diocese of Quetta On 21-23 August 2013

    Training program on Natural Family Planning (Billings Ovulation Method) was held at Caritas Hall,Bishop's House Diocese of Quetta On 21-23 August 2013. Eighteen couples of different areas & Parishes of the city participated in this program.

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